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5 Steps to use teeth whitening gel at home
Author : TeethWhiteningBest.com                                          Tooth Whitening Gels Guidebook

1. Step : Fitted trays
   The maximum results is come from using fitted trays. You can obtain a pair of fitted trays from a local dentist or order them from an Internet company, perhaps you can purchase a plastic mouthpiece that can be boiled and shaped to your teeth.
   
   Of course the fitted trays will provide quicker results, but the latter will ultimately work to whiten your teeth also. The goal is to have the bleach directly on the teeth. The direct contact of the surface of the tooth to the bleach makes the teeth brighter.
    

2. Step : Purchased the teeth bleaching gel
   You can purchased a teeth bleaching gel at a local dentist, but many dentists will only sell bleach to customers who have already purchased bleaching trays. If you purchased your trays on the Internet or at a market, you can also buy bleach from those companies. Supermarkets now sell good quality teeth whitening syringes, but be careful and do your homework. Not all whitening gel is effective.
    

3. Step : Make sure your trays are form fitted to teeth
   It is important to make sure your trays are form fitted to your teeth and are cut around the tooth line so no part of the tray extends onto the gums. Even the mildest bleach can irritate the gums if left on long enough.
   
   Although most of the newer brands of teeth bleach are concentrated and require only a few hours of bleaching time each day, some bleaching gel can be worn overnight. If the gums are exposed to the bleach for too long, temporary gum damage can occur. However, once you stop bleaching, your gums will heal.
    

4. Step : Pay attention to the percentage
   When choosing a teeth whitening gel it is important to pay attention to the percentage marked on the tube. An optimal percentage is 16 percent. Some bleach comes as low as 10 percent. This bleach usually takes more time to whiten teeth and . Bleach that comes at 20 percent or higher is very strong and can cause tooth sensitivity.
    

5. Step : Bleach one arch first and then the other
   Some people like to bleach one arch first and then the other. This way they can compare the color of each arch to better see the results. Bleaching both arches at the same time of course is also an option.